The Best Techniques to Prepare Your Horse for Exercise in the Hotter Months

As the temperatures climb, our horses face new challenges during exercise. Just like us, they feel the effects of heat and humidity—and if we’re not proactive, the summer season can take a toll on their health and performance. At Equi-formance, we’re committed to helping you and your horse thrive year-round. Here's how to prepare your equine partner for work during the warmer months while keeping their welfare at the forefront.

1. Adjust Your Schedule

Early mornings or late evenings are your best friends in summer. Avoid peak heat hours (11 a.m. to 4 p.m.), when the sun is at its strongest and humidity tends to spike. Riding early or late in the day can significantly reduce the risk of heat stress and sunburn.

2. Hydration Starts Before You Saddle Up

Hydration is everything. Horses lose substantial fluids through sweat, which contains vital electrolytes. Ensure your horse has access to clean, cool water at all times, and consider adding electrolytes to their feed or water—especially if you're planning intense work.

You can also offer a salt lick or loose salt to encourage drinking and replenish sodium levels naturally.

3. The Warm-Up: Go Low and Slow

In hot weather, a long, gentle warm-up is essential. Begin with a 5–10 minute walk on a loose rein, allowing your horse’s muscles and respiratory system to gradually adjust. As you progress, introduce stretching exercises at the trot and transitions to keep their focus and flexibility without overheating.

An in-hand warm-up session, preparing the muscles for exercise on a sunny day.

4. Clip and Groom Wisely

If your horse has a thick coat or sweats heavily, a partial or full clip can help regulate their body temperature more effectively. Even for unclipped horses, daily grooming removes dirt and loose hair that can trap heat. Focus on areas prone to sweat buildup, such as the girth, behind the ears, and under the saddle pad.

5. Monitor for Heat Stress

Know the signs of heat stress:

• Rapid or laboured breathing

• Excessive sweating (or none at all)

• Lethargy

• Elevated heart rate after cool-down

• Muscle tremors

If you notice any of these, stop work immediately, get your horse into the shade, and begin cooling with water and fans. Always consult your vet if symptoms persist.

6. Cool Down with Care

A thorough cool-down is just as important as a warm-up. Walk your horse until their breathing normalizes. Then use cold hosing or sponging, starting at the legs and moving upward, to bring their core temperature down. Repeat the process as needed and scrape off excess water to prevent heat being trapped against the skin.

7. Mind the Feed

During the hotter months, horses may eat less. Choose easily digestible, high-fibre feeds, and ensure their diet includes adequate salt and minerals to support muscle function and hydration. You might even want to consider feeding smaller portions more frequently to avoid excess heat from digestion.

Horse in a well ventilated stable during the warmer weather.

8. Shade and Ventilation

Whether your horse is stabled or turned out, ensure they have access to shade and proper airflow. Fans, open windows, and shade trees can go a long way in keeping them comfortable before and after workouts.

Final Thoughts

Summer exercise can be enjoyable and productive with the right preparation. By listening to your horse, adjusting your routine, and prioritizing recovery, you set the stage for peak performance—without compromising their health.

At Equi-formance, we believe that prevention is the key to performance. Stay cool, stay smart, and keep striving toward your best together.

Need help optimising your horse’s warm-weather training plan? Contact us for tailored advice and product support.